Freestyle dance

Dance improvisation is the process of spontaneously creating movement. Development of improvised movement material is facilitated through a variety of creative explorations including body mapping through levels, shape and dynamics schema.

Improvisation is a free, seemingly unstructured, less technically strict and impulsive form that draws inspiration from everyday dance practices and influences. It is a movement technique that is capable of evoking dramatic and thought-provoking content just as well as more codified western dance techniques such as ballet and non-western movement forms.

Dance improvisation is not only about creating new movement but is also defined as freeing the body from habitual movement patterns (see Postmodern dance and Judson Dance Theater). Dancer and singer Michael Jackson combined improvisation in both of those definitions, insisting that he had interest in performing a dance to Billie Jean only if he could do it a new way each time.

A lot of improvisation is focused on finding a deeper way of comprehending otherwise concealed thoughts or feelings of an individual. Through the emphasis of instinctual, unpredictable, free movement that improvisation is centered upon the mover is able to explore authentic feelings and inspirations.

Argentine Tango, is a dance form that despite the apparent choreography relies on improvisation. Improvisation techniques are taught and improvisation is encouraged as necessary to reach high levels of competency in dance and performance environments. Closely knit crowds, varying rhythmic patterns in music, switching partners for each dance, and a large vocabulary of movements encourage improvisational dance in Argentine Tango.

Belly dance is one of the most commonly improvised dance forms, since the often live music does not support the structured nature of choreography. Professional belly dancers may dance publicly 6 nights a week, up to three times a night, and simply do not have the time to choreograph for the 15–60 minutes a night that such performing requires. Even dancers with substantial choreography repertoires often choose to improvise when performing to live music because they value the exchange of energy between the dancer, the musicians, and the audience, which is heightened by working "in the moment". American Tribal Style belly dance is built entirely upon group improvisation, although the group will typically plan and rehearse individual combinations and their cues in advance.

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