"Forever and a Day" is a song by American recording artist Kelly Rowland. Written by Rowland, Andre Merritt, Samual Watters, and Jonas Jeberg, the uptempo Europop song is the second international single (fourth overall) taken from her third studio album, Here I Am (2011). It was produced and record by Jeberg at his personal recording studios in Copenhagen, Denmark.

"Forever and a Day" received its world premiere on BBC Radio 1's Live Lounge on August 18, 2010, and was released for digital download on September 20, 2010. Critics mainly praised the song for Rowland's vocals, as well as an infectious and refreshing production which uses Europop melodies, guitar riffs, and Glee-like handclaps. An accompanying music video, directed by Sarah Chatfield, features the iPad interface and scenes of Rowland partying with friends in Los Angeles. The single was considerably less successful than its predecessor, "Commander", only managing to peak in the UK at number forty-nine.

In an interview with the German editor of her official website, Rowland has said that "On and On" (produced by Brian Kennedy) or the Pitbull-assisted "Take Everything", written by Jim Jonsin, were considered for release as second international singles. However, on August 18, 2010, UK station BBC Radio 1 announced that "Forever and a Day" was the name of Rowland's new single and subsequently played the record for the first time.

"Forever and a Day" is an up-tempo Europop song which makes use of a "subtle guitar riff" and "Glee-like handclaps." The song was written by Rowland, Jonas Jeberg, Andre Merrit, and Sam Watters. Jeberg produced the song at his personal recording studios in Copenhagen, Denmark. Rowland uses auto-tuning on some of her vocals in the song.

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