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Food Addicts in Recovery Anonymous


Food Addicts in Recovery Anonymous (FA) is a program of recovery based on the Twelve Steps of Alcoholics Anonymous. FA members are men and women of all ages. Some have been obese; others have been severely underweight, bulimic, or so obsessed with food or weight that normal life was difficult or impossible. The common denominator uniting members of FA is addiction and a relationship with food that parallels an alcoholic's relationship with alcohol. The program offers the hope of long-term recovery, evidenced by members who have continuously maintained a normal weight and healthy eating for periods of twenty-five or even thirty years.

FA was established in 1998 by former members of Overeaters Anonymous. As of 2011, the organization consisted of over 500 local groups and over 4000 members in 6 countries, Australia, Canada, Germany, New Zealand, United Kingdom, and the United States. In 2012, FA published Food Addicts in Recovery Anonymous.

Addiction has been described as a progressive illness that is rooted in a combination of factors: physical allergy, mental obsession, and problems in the personality (fear, doubt, insecurity, and negativity), all of which drive the addict to repeated, destructive behaviors and a dependence on substances or behaviors in order to cope.

Food addiction is defined in FA as "an illness of the mind, body, and spirit for which there is no cure". As is the case with other addictions, food addiction involves physical craving and an ever-increasing dependence upon and struggle with a substance (food). The manifestations of food addiction vary. Overeating, under-eating or self-starvation, bulimia (including exercise bulimia), and extreme obsession with weight or food are among the symptoms of this addiction.


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