Equanimity

Equanimity (Latin: æquanimitas having an even mind; aequus even animus mind/soul) is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies.

In Hinduism, equanimity is just another term that attempts to describe the nature of Brahman (not to be confused with Brahmin). In Vedanta the term Brahman points to Absolute Reality. In a true sense, Brahman cannot be described as any description or attribute introduces the idea of boundedness, hence it must be recognized that these terms are only meant to serve as pointers to the intellectual concept of Brahman. In Vedanta the term Brahman points to the Absolute, also referred to as the only Reality.

Advaita Vedanta states that Brahman alone is Real and the world is unreal. By the term 'real' what is being pointed to is that which is unchanging in all circumstances and independent of Spacetime or the Spacetime manifold. The physical world and mental world hence do not qualify as being "real". The idea of equanimity refers to being in pure awareness. Being in pure awareness requires dissolution of mind. The term mind is also known as Ego or Identity. When there is no distraction or attachment to thoughts, there is equanimity. As per Vedanta, 'Equanimity' is our true nature. When the sense of individual discrete identity is dissolved, one transcends the apparent duality and see oneself in union with all and everything.

It should be recognized that 'Equanimity' does not refer to a state of mind, rather in Vedanta it describes the real nature. A sense of attachment is always individual and operates at the level of Individual Identity or Ego. The Bhagavad Gītā says that by renouncing our limited identity, we can reveal our true nature, which is 'Brahman'.

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