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Dean Lister

Dean Lister
Lister.png
Born (1976-02-13) February 13, 1976 (age 41)
San Diego, California, United States
Other names The Boogeyman, The Machine, Mr. Fister
Nationality American
Height 6 ft 1 in (185 cm)
Weight 220 lb (100 kg)
Division Middleweight
Light Heavyweight
Reach 75 in (191 cm)
Style Wrestling, Brazilian jiu-jitsu.
Team Fabio Santos Brazilian Jiu Jitsu
Victory MMA
Rank      2nd Degree Black Belt in Brazilian Jiu-Jitsu
Mixed martial arts record
Total 20
Wins 13
By submission 11
By decision 2
Losses 7
By decision 7
Mixed martial arts record from Sherdog
Dean Lister
Medal record
Representing  United States
Men's Grappling
ADCC Submission Wrestling World Championship
Gold medal – first place 2003 São Paulo Absolute
Gold medal – first place 2011 Nottingham -99kg
Silver medal – second place 2013 Beijing -99kg

Dean Richard Lister (February 13, 1976) is an American mixed martial artist and a former King of the Cage Middleweight Champion. He currently fights in the middleweight division after moving down from light heavyweight. Lister's sparring partner and former UFC Light Heavyweight Champion, Tito Ortiz, invited him to be his assistant grappling coach on the third season of the Spike TV reality show, The Ultimate Fighter.

Lister grew up in a military family and lived in several South American countries, including Venezuela and Panama. Lister speaks several languages. He lived in Panama during the U.S. invasion in 1989, and, according to Lister, he was "right in the middle of a serious combat zone". After living in several different cities in the United States, Lister's family settled in San Diego for Lister's high school years.

Lister often fought as a kid, mostly due to a combination of being the "new kid", a foreigner, and being small for his age. The need to protect himself led Lister to wrestling and martial arts. He started wrestling in high school, and became the high school division wrestling champion and a U.S. National Sambo Champion. Shortly after graduating from high school, Lister visited the Fábio Santos Brazilian Jiu Jitsu Academy in San Diego with his wrestling teammates, and became very interested in the sport. He started competing in Brazilian Jiu Jitsu in 1996, six months after he started training.

Since 1997, Lister has been working as an instructor for Santos. Lister teaches both beginner and advanced students at Victory MMA in San Diego. The classes typically begin with Dean teaching Brazilian Jiu Jitsu techniques, followed by Jiu Jitsu sparring.


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