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Compression garment


Compression garments are pieces of clothing, such as socks, pantyhose, sleeves, etc., that provide support that is especially useful for people who have to stand for long periods, or people with poor circulation. The garments can come in varying degrees of compression. Higher degree sleeves, such as sleeves that provide compression of 20-30 mmHg or higher, typically require a doctor's prescription. Compression garments worn on the legs can help prevent deep vein thrombosis and reduce swelling, especially while traveling.

Compression sportswear is also worn by some athletes during exercise to prevent chafing and rashes, and post-exercise to ease muscle stiffness and quicken recovery time.

A bellyband, wrap, or abdominal binder is a compression garment which resembles a tubetop worn over the abdomen of expectant mothers.

Compression stockings are specialized hosiery designed to help prevent the occurrence of and guard against further progression of various medical disorders.

Compression sportswear is usually worn by athletes, including shirts, shorts, tights, sleeves, socks, or underwear. They are form-fitting garments often made from a spandex-type material.

One small study of compression shorts found no change in sprint time, but found some gait changes that might reduce injuries. Another study of calf sleeves found no change in sprint times and gait; larger reviews have found no evidence that compression garments can improve athletic performance beyond the placebo effect.

Through testing repeat-sprint and throwing performance in cricket players, one study found that there was a significant difference by way of higher mean skin temperature, lower 24-hour post exercise CK values and lower 24-hour post exercise ratings of muscle soreness when wearing compression garments. However, the study failed to find any significant difference in sprint performance, throwing performance, heart rate, or various blood tests.

In materials testing, the compressive garment provided increased flexion and extension, which could help reduce hamstring injuries. They also reduced impact by 27% compared to American football pants alone.


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