"Break My Stride" is a song performed by American artist Matthew Wilder. It was released in 1983 as the lead single from his debut album, I Don't Speak the Language, and became a major hit single for him in 1983 and 1984.

The song has been covered by many artists throughout the years, including Unique II in 1996 and Blue Lagoon in 2004 (whose versions both charted highly in various places) and, in interpolations, Puff Daddy in 1997 and Christina Aguilera with Lil' Kim in 2003 (particularly the line, "I got to keep on movin'").

The song was featured in the credits of the film Cedar Rapids. In 2014 a sample of this song featured in a television advertisement for the "Bosch Tassimo" coffee maker. The song was also featured in a video by American actor Palmer Scott in which he is pacing around a park chewing Stride gum.

Included on his 1983 album, I Don't Speak the Language, the single went to number five on the US Billboard Hot 100 and number four in the UK in January/February 1984. On the US Cash Box chart, Wilder's single reached the number two position, where it remained for two weeks in early February.

A remix version reached the top 20 on the dance chart, and the song additionally hit the Billboard Hot Black Singles chart, staying there for four weeks. Though "Break My Stride" was Matthew Wilder's only UK hit, he also reached the US pop chart with his next two singles, "The Kid's American" (#33) and "Bouncing Off the Walls" (#52), before turning to behind-the-scenes work on other artists' recordings.

In 1996, Austrian duo Unique II had its most successful hit by covering "Break My Stride". This dance version of the 1983 Matthew Wilder song was the first international success for the band, peaking in the Australian charts at number 2, and in New Zealand at number 1. The single also charted in Italy, Canada and Scandinavia.

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