Anussati

Anussati (Pāli; Sanskrit: Anusmriti) means "recollection," "contemplation," "remembrance," "meditation" and "mindfulness." In Buddhism, anussati refers to either:

In various contexts, the Pali literature and Sanskrit Mahayana sutras emphasize and identify different enumerations of recollections.

The Three Recollections:

The Dhammapada declares that the Buddha's disciples who constantly practice recollection of the Three Jewels "ever awaken happily." According to the Theragatha, such a practice will lead to "the height of continual joy."

Unlike other subjects of meditative recollection mentioned in this article, the Three Jewels are considered "devotional contemplations." The Three Jewels are listed as the first three subjects of recollection for each of the following lists as well.

On a Buddhist sabbath (Uposatha) day, in addition to practicing the Eight Precepts, the Buddha enjoined a disciple to engage in one or more of Five Recollections:

According to the Buddha, for one who practices such recollections: "'his mind is calmed, and joy arises; the defilements of his mind are abandoned.'"

The Six Recollections are:

The Buddha tells a disciple that the mind of one who practices these recollections "is not overcome with passion, not overcome with aversion, not overcome with delusion. His mind heads straight, ... gains joy connected with the Dhamma..., rapture arises..., the body grows calm ... experiences ease..., the mind becomes concentrated."

In Mahayana practice, the first six recollections were commonly taught and the Buddha anusmriti was particularly emphasized in many popular sutras such as the Medicine Buddha sutra.

As Ten Recollections, the following are added to the Six Recollections:

In the Pali canon's Anguttara Nikaya, it is stated that the practice of any one of these ten recollections leads to nirvana.

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