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A Vindication of Natural Diet


A Vindication of Natural Diet is an 1813 essay by Percy Bysshe Shelley on vegetarianism and animal rights. It was first written as part of the notes to Queen Mab, which was privately printed in 1813. Later in the same year the essay was separately published as a pamphlet.

Shelley wrote four essays on the subject of vegetarianism, "A Vindication of Natural Diet" (1813), the note in Queen Mab, in a section of "A Refutation of Deism" (1814), and "On the Vegetable System of Diet", which was published posthumously in 1929. Shelley first experimented with a vegetarian diet while at Oxford University according to Thomas Jefferson Hogg. Shelley began a vegetarian diet on 1 March 1812 along with his first wife Harriet Westbrook. Shelley began composing the essay in October–November 1812.

The essay was reprinted in 1884 in a new edition in London by F. Pitman and by John Heywood and the Vegetarian Society in Manchester. The original title page was reproduced: A Vindication of Natural Diet. Being One in a Series of Notes to Queen Mab (A Philosophical Poem). London: Printed for J. Callow by Smith & Davy, 1813. The new edition featured a preface by Henry Stephens Salt and William Axon.

Shelley wrote in "A Vindication of Natural Diet", in heartfelt dedication to sentient beings: "If the use of animal food be, in consequence, subversive to the peace of human society, how unwarrantable is the injustice and the barbarity which is exercised toward these miserable victims. They are called into existence by human artifice that they may drag out a short and miserable existence of slavery and disease, that their bodies may be mutilated, their social feelings outraged. It were much better that a sentient being should never have existed, than that it should have existed only to endure unmitigated misery"; "Never again may blood of bird or beast/ Stain with its venomous stream a human feast,/ To the pure skies in accusation steaming"; and "It is only by softening and disguising dead flesh by culinary preparation that it is rendered susceptible of mastication or digestion, and that the sight of its bloody juices and raw horror does not excite intolerable loathing and disgust."


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