3 Fists and a Mouthful, is the third studio album by the American hardcore punk bandHogan's Heroes. It was released in January 1992 on advanced promo copies. Produced by George Barberio, and recorded at Ocean Gate Studios (Nelson, Alice Cooper) the album showcased the band's full use of hardcore, rock, full-band backing vocals, while fusing elements of punk, thrash and metal. The album was partially re-released in 1995 in a Revolver/Rotz/Smash/Dutch East distributed, remastered version. The album is a seminal release in metal and skate punk influenced hardcore music. It is widely considered a classic.

The album received favorable reviews and was considered to be their best release. Many of the album's songs are from old demos, unreleased, and new material, including "Corporate Life", "Self Defense" and "Cold".

The production was handled by guitarist George Barberio and Damian Kain co-produced and engineered. The working title for the album was Three. The original art and cover layout was never commercially released and differs greatly from the cover that was released in 1995.

Thrasher Magazine, The Rickter Scale said about 3 Fists and a Mouthful ...... "Hogans Heroes, Lp. Great skatecore by veteran Heroes. Their best yet-hard, fast, and fun, the way it should be...".

East Coast Rocker, Current Vinyl said about 3 Fists and a Mouthful...... "still a lot of hardcore going on..."....."sounds like groove meditation after primal shock therapy..." ".....change tempos like a horny....date changes panties.." "more like slow, burnin' sex with the wife of a screaming bald idiot. who's chasing after you with a machete...".

"Corporate Life" "Self Defense" has appeared on following compilation albums:

"Cold" "Fill it Up" has appeared on following compilation albums:

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Wikipedia