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Harley Pasternak

Harley Pasternak
Born (1974-08-06) August 6, 1974 (age 43)
Toronto, Ontario
Nationality Canadian
Alma mater University of Toronto, University of Western Ontario
Occupation Celebrity personal trainer, co-host of The Revolution
Known for 5 Factor Diet

Harley Samuel Pasternak (born August 6, 1974) is a Canadian-American personal trainer, motivational speaker, author and television host. Pasternak is known for his books The Body Reset Diet and The 5-Factor Diet, along with working with many celebrity clients as a personal trainer. Pasternak is known mainly to most audiences as one of the co-hosts of ABC's 2012 daytime talk show, The Revolution.

Pasternak graduated from York Mills Collegiate Institute, and holds an honors degree in kinesiology from the University of Western Ontario, and a master's degree in Exercise Physiology and Nutritional Sciences from the University of Toronto.

During his time at U of T, Pasternak served as a Nutrition and Exercise Scientist at Department of National Defence's DCIEM (Defence and Civil Institute for Environmental Medicine) from 2005-2007. As a scientist, Harley focused on performance physiology and nutrition, with a specialty in caffeine and ephedrine. His work was published in the scientific journal, Medicine and Science in Sport and Exercise in June, 2003, and in The Canadian Journal of Sports Medicine. Harley is also certified by the American College of Sports Medicine and is an IDEA Master Trainer.

As part of his personal training, Pasternak has worked with many celebrity clients, including: Jennifer Hudson, Lady Gaga, Kim Kardashian, Kanye West, Megan Fox, Bono, Milla Jovovich and Alicia Keys.


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