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Food group


A food group is a collection of foods that share similar nutritional properties or biological classifications. Nutrition guides typically divide foods into food groups and recommend daily servings of each group for a healthy diet. In the United States for instance, USDA has described food as being in from 4 to 11 different groups.

The number of "common" food groups varies depending on who is defining them. Canada's Food Guide, which has been in continual publication since 1942 and is the second most requested government document (after the income tax form) in Canada, recognizes only four official food groups, listing the remainder of foods as "another." Some of these "others" include:


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